Height-Weight Chart
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Overweight and Obesity is the main culprit of many disease. Ideal weight and to maintain it is very much important. Weight reduction is a very difficult task and daily workout with aerobic and anaerobic exercise we can maintain your weight reduction results. You can consult Dr Hardik Shah in Gurukul Road Ahmedabad for weight reduction programme and guidance for obesity related diseases.
Ideal Height – Weight chart for adult men and women :
Men
| Height(in ft) | Weight(in kg) |
| 5′ 2” | 53.8 – 58.5 |
| 5′ 3” | 54.9 – 60.3 |
| 5′ 4” | 56.2 – 61.7 |
| 5′ 5” | 57.6 – 63.0 |
| 5′ 6” | 59.0 – 64.9 |
| 5′ 7” | 60.8 – 66.7 |
| 5′ 8” | 62.6 – 68.9 |
| 5′ 9” | 64.4 – 70.8 |
| 5′ 10” | 66.2 – 72.6 |
| 5′ 11” | 68.0 – 74.8 |
| 6′ 0” | 69.9 – 77.1 |
| 6′ 1” | 71.7 – 79.4 |
| 6′ 2” | 73.5 – 81.6 |
| 6′ 3” | 75.7 – 83.5 |
| 6′ 4” | 78.1 – 86.2 |
Women
| Height(in ft) | Weight(in kg) |
| 4′ 10” | 43.5 – 48.5 |
| 4′ 11” | 44.5 – 49.9 |
| 5′ 0” | 45.8 – 51.3 |
| 5′ 1” | 47.2 – 52.6 |
| 5′ 2” | 48.5 – 54.9 |
| 5′ 3” | 49.9 – 55.3 |
| 5′ 4” | 51.3 – 57.2 |
| 5′ 5” | 52.6 – 59.0 |
| 5′ 6” | 54.4 – 61.2 |
| 5′ 7” | 56.2 – 63.0 |
| 5′ 8” | 58.1 – 64.9 |
| 5′ 9” | 59.9 – 66.7 |
| 5′ 10” | 61.7 – 68.5 |
| 5′ 11” | 63.5 – 70.3 |
| 6′ 0” | 65.3 – 72.1 |
